If you feel dissatisfied or unfulfilled by life, unhappy, overwhelmed, frustrated, stressed, anxious or depressed, it’s a sign that something needs to change. Counselling can help you work through the pain and confusion, and turn ‘problems’ into opportunities for constructive growth.

As a counsellor and therapist working in and around Victoria, BC,

I can help with:

Difficult life transitions and crises

Anxiety and stress

Depression and unhappiness

Addictions and other problem behaviours

Anger, shame, and low self-esteem

Grief , loss and trauma

Aging, mid-life crisis and end-of-life issues

Read what my clients are saying about me,  here. To keep up to date with any news sign up for the newsletter below.